5 Tips to change how you talk to yourself so you are More Positive every day

Welcome to the Kindness Clubhouse! I am excited to have you here to get tips and resources to help you show more kindness.  In this post I focus on ways that you can show kindness to yourself. For me, this is the toughest part to learn because I grew up being taught that the focus … Continue reading 5 Tips to change how you talk to yourself so you are More Positive every day

18 Affirmations for Teachers to share to have an awesome year

The decision to become a teacher stemmed from a desire to impact students, but the daily challenges can be demotivating. Daily affirmations are crucial for maintaining a positive outlook. They promote self-care, build confidence, foster a positive classroom atmosphere, and encourage consistency. Incorporating affirmations enriches the teaching experience and leads to a more fulfilling professional life.

5 Ways Volunteering helps Reduce a Teen’s Anxiety

This post shares a personal experience with anxiety, depression, and suicidal thoughts, and emphasizes the positive impact of volunteering in reducing anxiety for teenagers. It discusses how volunteering increases self-worth, develops new skills, connects with positive role models, fosters gratitude, and helps in getting "out of their head". The author also offers resources for starting volunteering.

12 Inspiring Movies for your child to watch on break

The following is a list of 12 movies and documentaries that are recommended to inspire children and teens.  Some inspire acts of kindness while others inspire you to be yourself - even when faced with challenges and adversity. As with any of my recommendations, I strongly encourage parents to view the films for themselves first. … Continue reading 12 Inspiring Movies for your child to watch on break